work and fun. How often do those go together? They do with our
trampoline AIRobics classes! AIRobics is a low impact fat burning exercise
that improves balance and coordination and it is fun and energizing!
The workout consists of moves from many different workout activities and it incorporates some moves that can only be done on a trampoline.
Studies show that an hour of jumping on a trampoline burns over 1000
calories. It's the best cardio you will ever enjoy.
Tuesday- 6:00pm and 7:00pm
Thursday- 6:00pm and 7:00pm
AIRobics classes are a 50 minute workout that will leave you breathless
AND exhilarated. AIRobics is a fun new way to work off the extra pounds
or just tone up. You will find yourself having fun while you are burning calories. Come check it out for yourself!
All classes $9
* AIRobics JUMP PASSES NOW AVAILABLE: $70 for 10 Classes (a $20 savings) *